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You're Lying to Everyone (especially yourself)
  Ever listen to the labels we give ourselves? "I'm a morning person."  "I'm not a reader." "I'm just not a foodie."  When did we decide what we are? At what point did we accept our role in life? I used to say that I did not like to camp. Years later, after going camping a few times, I realize...
Feb 24, 2025 addiction recovery crystal methamphetamine gay lgbtq
What Does it Take to Transform?
  5:30am comes early when you are catching the public bus. Homeless and on my way to the courthouse to pee in a cup, then to treatment. Once settled in my seat, I would close my eyes and lean my head back. This would be my hour of escape into the future while we made our way to the City of Charl...
Feb 17, 2025 addiction addiction recovery crystal methamphetamine
7 Insights for Chemsex (Tina) Recovery:
Season 1 is over, y'all! I'm rounding out the season with a solo pod: My overall insights for how to stop using crystal meth for men who have sex with men.  This is not all-inclusive, but, in my opinion, the most important insight for setting yourself free and embodying your highest self. When w...
Feb 06, 2025 addiction recovery chemsex crystal methamphetamine
From the Vault: Wide-Eyed Christmas
On Christmas morning, 2017, my kids came into my bedroom, where I was buried in blankets, drifting in and out of sleep.  I had been in bed for more than three days. I looked out from under the blankets to see two wide-eyed kids. They asked me if I was okay and if I wanted to come watch a movie.  ...
by Dr. Dallas Bragg — Dec 28, 2024 addiction recovery holiday
She Almost Lost Her Son to Meth Addiction
"Anyone with six months clean?" It was key tag time at the Narcotics Anonymous (NA) meeting. I looked proudly at my royal blue prize and hugged a few necks. Before I sat down, someone asked me to share what's been working for me. I replied, "Psilocybin and Ayahuasca ceremonies have both changed t...
by Dr. Dallas Bragg — Dec 28, 2024 addiction addiction recovery recovery
How Many Masks Are You Wearing (aren't you tired?)
Noticing my hand visibly trembling, I gripped my pen and squeezed. I could feel my chest pounding, too. A bead of sweat plingo-ed down my spine. Using my periphery, I strained to catch any sign that the person next to me at the boardroom table noticed my body language. I adjusted my position in t...
by Dr. Dallas Bragg — Dec 28, 2024 addiction addiction recovery chemsex recovery
Cold Full Moon: Keep Your Guard UP!
I've braced myself for panicked phone calls, emergency texts, and disappearing clients. I see an uptick in relapses in my clients every time a full moon hits on a weekend. Don't be a part of this statistic. The Cold Full Moon is approaching, reaching its peak on December 15th, and with it comes a...
by Dr. Dallas Bragg — Dec 28, 2024 addiction addiction recovery recovery
Tantra Over Tina: Rediscovering Sex and Intimacy
When Tina spit me out on the other side of active addiction, I felt gutted. Emotionally, physically, spiritually, mentally, financially, and especially sexually. I was the husk of the man I was, completely hollowed out as if by a gigantic excavator that carried my identity away. My entire beingne...
by Dr. Dallas Bragg — Dec 28, 2024 addiction addiction recovery recovery
Creative Expression in Recovery
The day of my last 'job' as a sex worker. I drove home to a house full of unpacked moving boxes. Standing there, my body seemed to deflate in relief. I did it. Four months prior, I got out of jail, homeless, and began my sober journey. The kids and I needed a home. With an eviction and four felon...
by Dr. Dallas Bragg — Dec 28, 2024 addiction addiction recovery recovery
Let's Add Altitude to Your Gratitude
Who was the person who introduced you to crystal meth? I'll bet every detail surrounding those circumstances is permanently etched into your memory bank. I've re-lived that faithful Sunday afternoon so many times. What if I had said no? What if I hadn't been on Grindr? What if I had sought help i...
by Dr. Dallas Bragg — Dec 28, 2024 addiction addiction recovery recovery
No Such Thing as Self-Sabotage
"We'd like to offer you $120,000 in annual salary. Let us know what you think!" My phone dropped out of my hand and onto my lap. My jaw was stuck open. I'm not sure if I took a breath for a few minutes. Was this really happening? Was it time for me to stop struggling financially and live the life...
by Dr. Dallas Bragg — Dec 28, 2024 addiction addiction recovery recovery
No Experience Is a Bad Experience
What do you want out of life? Is your current goal to stop using crystal meth? Well, that isn't enough. Anyone can stop using drugs. But not everyone transmutes that dark experience into the light of human potential. Every single experience in our life is an opportunity to evolve. We can choose t...
by Dr. Dallas Bragg — Dec 28, 2024 addiction addiction recovery recovery
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