Recovery Alchemy with Dr. Dallas Bragg
My Story Free Course Meth-Free Blueprint EBook The Aftermeth Podcast Blog
← Back to all posts

Stop Playing the Victim!

Apr 28, 2025
Connect

 

We often think about narcissists being master manipulators. And, well, they are.

But, in my experience, those who position themselves as the perpetual victim are the true masters.

You can tell right away by someone's conversation if they accept the victim role in their lives:

"My boyfriends were just awful to me"

"My boss is out to get me"

"My friends are always leaving me out"

"My family is so mean to me"

Everyone is against them. And they can't see that they are the common denominator.

The victim mindset can grip us not just in our relationship with meth, but in every aspect of our lives.

This isn't about shame or judgment. It's about recognizing a pattern that's keeping us from living as our highest selves.

When I was deep in my addiction, I blamed everything and everyone.

My childhood trauma.

The stress of being gay in this world.

The pressures of work.

The rejection I'd faced.

What I didn't realize was that this victim mentality was as addictive as the crystal itself—and just as destructive.

Today, I want to share 4 Guideposts for Breaking Free from Victimhood and stepping into our power as creators of our own experience.


1. Become the Compassionate Observer

Subscribe to keep reading this post

Subscribe

Already have an account? Log in

Loading...
Neurodivergence and Chemsex Misuse
The relationship between ADHD and chemsex addiction is far more complex and intertwined than many realize. In this conversation, Brian Molloy—a mental health counselor, person in recovery, and someone diagnosed with ADHD in his late 30s—offers a unique perspective on how neurodiversity and addiction intersect in the lives of gay men. For those navigating recovery from chemsex addiction, unders...
Grieving Your Chemsex Life
Ā  I remember walking out of the Cricket storefront, frowning at my new phone - an Android, of all things - with the new phone number that no one from my old life had. I should have felt victorious. As if I were on the precipice of a great new beginning. I was "winning" at recovery. Instead, I felt this crushing emptiness that scared me more than any craving ever had. I was grieving. It felt li...
Chemfriendly: Safety for Sex Workers
Content Warning: This study guide addresses topics including sexual assault, consent violations, sex work, and substance use in explicit terms. These discussions are intended to support healing and harm reduction. Please engage with this material at your own pace and reach out for support if needed. This week, we welcome AndrƩs Lekanger, chairman of ChemFriendly Norway. This discussion offers...

Blog

© 2025 Coaching with Dr. Dallas Bragg | Website by LlanoMedia.com

Join The FREE Challenge

Enter your details below to join the challenge.